Protocols
Browse popular and community protocols, or build your own. Each is rated by effort level so beginners know where to start.
All your research in one place
Find Natural Interventions Faster
Research herbs, supplements, foods and lifestyle changes in one place.
Join the waitlist
Be first to try it — free during early access.
Everything for your natural health journey
Research, build and follow a plan that actually fits your life.
Research Hub
Learn what science, TCM, Ayurveda and herbal medicine say about your goal. Save findings and add them straight to a protocol.
Tracker
Get reminders for what to take and when, log how you feel, and watch your adherence and symptoms improve over time.
How it works
- 1
Tell us your goal
Describe the problem and how you like to solve it — from modern science to TCM.
- 2
Build your protocol
Add evidence-backed supplements, foods and lifestyle changes in a few taps.
- 3
Track and improve
Follow reminders, log how you feel, and refine your plan with AI review.
Supplement scheduling
Interaction checking
Protocol adherence
Symptom tracking
Join the waitlist
We're building The Health Framework now. Sign up to get early access.
Less than the price of a coffee — from $4.99/mo, billed yearly·7-day free trial
Frequently asked questions
Everything you need to know before you join.
Will there be a free trial?
Yes. When we launch, every plan starts with a 7-day free trial with full access to every feature. You won't be charged until the trial ends, and you can cancel anytime before then and pay nothing.
How much will it cost?
Plans start at just $4.99/month, billed yearly — less than the price of a coffee. There's a 7-day free trial and you can cancel anytime.
Is this for beginners or experienced users?
Both. If you're new, the guided setup builds a personalized protocol from scratch with clear explanations. If you're experienced, the research hub, interaction checks and tracking help you fine-tune what you already do.
What makes The Health Framework different?
We bring evidence from modern science, TCM, Ayurveda and herbal medicine together in one place — so you can compare approaches, build a protocol that fits your goals, and actually track whether it's working.
Is this medical advice?
No. The Health Framework is an educational and organizational tool, not medical advice. Always consult a qualified healthcare professional before changing your routine, especially if you take medication or have an existing condition.
Is my data private?
Yes. Your data is stored securely and never sold to third parties, and you'll be able to delete your account and all associated data at any time.
What do I get for joining the waitlist?
You'll be first to get access when we launch, plus early-bird perks for founding members. No spam — we'll only email you about early access.